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Take Two
Many KFL&A residents abandoned New Year's Resolutions by mid-February. Now, almost six months later, is a great time to
take two
in order to get back on track towards accomplishing those goals.
5 Quick Summertime Meals
We put together a sample menu of a variety of quick supper ideas for busy week nights. Tip: Cook extra to take in your lunch the next day or cook extra meat to use for a quick stir-fry or to top a salad for another night of the week.
Monday-Vermicelli with Broccoli and Grilled Beef
Tuesday-Barbequed Asian Tilapia (serves 2)
Wednesday-A Taste of Summer Chicken Sandwich
Thursday-Polynesian Pork Kebabs
Friday-Beany Pita Pizza
What's This all About?
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